Allow me to start by delivering a warm virtual hug and let’s abide by it track of knowing how you can stay safe through this era.
Two details about pregnancy and also the COVID-19 pandemic
This is exactly what we all know to date
Simply because you’re pregnant you aren’t more prone to get infection using the virus or suffer more. This really is wonderful news because pregnancy typically lowers immunity. However, for those who have diabetes, hypertension, lung, heart and kidney illnesses the likelihood of your getting more severe disease increase.
To date there’s no proof of infected moms creating the problem for their babies within the womb.
How to prevent obtaining the COVID-19 disease
Social Distancing –
Think that everybody is infected and avoid everybody.
Work at home
Conserve a distance with a minimum of one meter when getting together with family people especially individuals who go away from home.
Avoid allowing maids along with other staff people in to the house.
Remain in another room whenever possible.
If at all possible don’t share the bathroom ..
Avoid discussing fomites –
Don’t share soap tooth paste etc.
Don’t share towels, bedsheets and pillows.
Possess a separate spoon, plate and glass
Wash both hands frequently –
Don’t touch the face –
Put on a mask –
Make use of a triple layered homemade cotton mask
Don’t keep modifying the mask.
Alter the mask every 4 hrs
Wash it in water and soap and sun dry.
Don’t touch the outer top of the mask.
Wash both hands after altering.
Respiratory system hygiene –
Cough or sneeze right into a tissue and immediately discard it inside a covered bin and wash hands.
Should you can’t – perform the elbow sneeze.